Friday, May 17, 2024
What the Resurrection Teaches us about the Healing of Trauma
Today’s podcast discusses how the resurrection appearances are evidence that God does not abandon us to grief and loss. What modern day trauma research is telling us, God was already putting into practice in the aftermath of His betrayal crucifixion.
Friday, May 10, 2024
Knowing Our Attachment Style and Bringing Stability to our Ourselves and Relationships
Today’s podcast explores an ever present reality when we struggle in relationships. That reality is the possibility that we are struggling with a disrupted attachment style. We all have a need for love and safety. When in early life, an early caregiver was not consistent in providing love and safety, it can create a template for how we perceive and function in relationships. Understanding our attachment style provides the healing path to resolution, stability, and peace.
Friday, April 26, 2024
When Hidden Anger Speaks in the Present: Learning to Know that Life is not that Bad
Anger is a difficult emotion to admit. This is especially true of anger that is rooted in deep, past experiences. To admit anger is to admit we are vulnerable and that we were hurt. There are social stigmas associated with anger. However, hidden anger reaches out into the present and often manifests itself in a sour, negative mood and in constant complaining. We can also try to mask anger as righteous indignation over imperfections in our present life and in others. Turning to, admitting, and accepting the presence of anger that is rooted in the past, will help us see our present life and all those in it, in a more positive and merciful light.
Friday, April 19, 2024
I thought it was Love: Dealing with the Pain of Trauma Bonding
Today’s podcast answers questions pertaining to the pain of having been in a relationship where there was trauma bonding. Such a relationship can be so confusing, because with the painful abuse there were times of seemingly positive behavior. Also, when the person with whom we were trauma bonded passes away, it can lead to complicated grief. Navigating the confusion of trauma bonding is the focal point of today’s podcast.
Friday, April 12, 2024
When Running from Ourselves Makes Us Feel like We've Regressed
Today's episode focuses on how late in the healing work we can feel like we have regressed if we begin to struggle again or have emotional discomfort. Often, it is normal life stress from the present. Sometimes also, it is because we are not allowing ourselves to have normal negative emotions, for fear of what that would mean.