Kh. Hannah dives into fasting as a family, covering the topics of mindset, modifications, meal planning and more!

Kh. Hannah shares some reflections on how she feels about being in her 40s, some mindset shifts she's had to make, and a couple life lessons she's learned leading up to her 40th birthday that she carries with her. Hannah's new blog: allthesethings.net.

Hannah shares an update on her and her family as well as how she worked through negative thoughts on New Year's Eve and redirected them. All These Things monthly newsletter: www.hannahevazquez.substack.com All These Things on IG: @all.these.things Email Hannah at hannah.allthesethings@gmail.com

In December, Hannah plans to take a digital break for the whole month. In this episode, she shares the resources that have influenced her to do this, as well as her specific plan.

Hannah and her friend Lindsey Birdsall talk about their personal experiences with miscarriage, things that were helpful or not helpful to them, as well as resources and advice for those experiencing miscarriage and those who love them.